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International Journal of
            Population Studies                                                       Exercise and frailty in older adults








































































                                                 Figure 1. The flowchart of the review

            creating prevention and management plans tailored to the   interventions, such as exercise programs and nutritional
            needs of the elderly (Leng et al., 2014). Finally, the focus   guidance, aiming to arrest or reverse the progression to
            on pre-frailty and early detection highlights an investment   frailty and extend the health span of older adults (Apóstolo
            in  preventative  measures.  Recognizing  the phase before   et al.,  2018;  Dent  et al.,  2019;  Kolle  et al.,  2023;  Money
            frailty sets in allows for early and potentially more effective   et  al., 2023).


            Volume 11 Issue 1 (2025)                        4                         https://doi.org/10.36922/ijps.3282
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