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Journal of Clinical and
            Basic Psychosomatics                                                Impact of sleep on psychosomatic health



            control group (P < 0.05). The relationship held even when   who spent three or four nights in the polysomnography
            psychological and stress parameters were controlled.  laboratory, that the dreams they reported after awakening
              Pereira and Elfering  studied the mediating role that   from REM sleep were accompanied by a multitude of
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            sleep  quality may  play  on  the  relationship  between job   negative feelings: Fear, terror, alienation, and helplessness.
            stress and psychosomatic complaints of employees. In this   The dream content tended towards traumatic events
                                                               and  near-death  experiences  or  death-related  situations.
            regard, two working hypotheses were addressed: on the one   Another observation is that some patients showed a lack
            hand, whether there is a correlation between workplace   of emotional  involvement in their dreams. While they
            stressors, sleep quality, and psychosomatic complaints,
            and on the other hand, whether sleep quality mediates   may not experience typical nightmares, they have dreams
                                                               where they feel completely detached from the images they
            the relationship between stressors and psychosomatic   see. In these dreams, they do not appear as themselves and
            symptomatology. Sleep quality was measured both    remain “uninvolved” in the events. This observation is also
            objectively (in terms of sleep onset duration, sleep   echoed in the work of Tantam et al.,  who stated that the
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            efficiency, and sleep fragmentation using the actigraphy   six psychosomatic skin pathology patients analyzed tended
            technique) and subjectively through a questionnaire and   to be less involved in their own dreams, having more of an
            a patient sleep diary. Stress level was also measured by a   observer than a participant role. In another study, Monday
            scale at the beginning and end of the study (Frese and Zapf   et al.  compared a group of 12 patients with psychogenic-
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            scale) and psychosomatic symptoms by the Mohr scale. The   induced bronchial asthma with 12 control subjects in
            first resulting conclusion was that workplace stressors were   terms of dreams spontaneously reported after awakening
            significantly correlated with psychosomatic  complaints   or immediately after intentional awakening from REM
            and sleep fragmentation (defined in the study as the   sleep and found a tendency of asthmatic patients to use
            number of nocturnal awakenings lasting at least 5 min or   much shorter sentences to describe dream narratives,
            more followed by at least 15 min of uninterrupted sleep),   much less emotional involvement or more frequent
            but not with the other objective measures of sleep quality   presence  of nightmares than in healthy patients. An
            (P < 0.05), partially proving the first working hypothesis.   intuitive observation, but one that nevertheless needed to
            The second conclusion was that the negative effects of   be demonstrated through study, is that the words spoken
            workplace stressors on the occurrence of psychosomatic   by patients during REM sleep and recorded by researchers
            illnesses  are  mediated  by  sleep  fragmentation,  as  the   correlate with the dream content that the patient narrates
            bootstrap test of the indirect effect for the link between the   upon awakening from sleep. 52
            two items yielded a regression coefficient B equal to 0.15,
            which was significantly different from zero (with a 90%   Building on these observations about dream content,
            confidence  interval between 0.0036  and  0.3662). These   numerous studies have documented the effects that
            aspects prove that objective sleep-related elements, such   dream content in REM sleep primarily, but also during
            as sleep fragmentation in this study, have the capacity to   NREM sleep, has on different organ systems. As a general
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            induce exacerbation of psychosomatic symptomatology in   direction, Hersen  states that nightmares, in relation to
            individuals on whom stress or other aggression factor acts   REM sleep, have the ability to induce autonomic nervous
            chronically.                                       system activation, with all the consequences resulting from
                                                               this activation. 54-56  Shapiro et al.  identified the effect of
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            3.3. Dreams and psychosomatic disorders            bronchoconstriction that strong emotions during dreams
            An interesting relationship was found between the psycho-  have on airway diameter in asthma patients, and Monday
                                                                   51
            physiologic phenomenon of dreams and psychosomatic   et al.  stated that conflictual material emerging from
            pathology, both in terms of the content of the dreams   dreams during REM sleep (and also during other sleep
                                                               stages) could contribute to nocturnal attacks of bronchial
            reported by patients with these diseases and the possible   asthma. Nowlin et al.,  observed that nocturnal attacks of
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            effects that this content has on symptomatology and in   angina pectoris occur most often during REM sleep, and
            terms of the broad effects that dreamlessness and lack of   dreams reported by patients on awakening often contain
            ability to express emotions, in general, have on the balance   anxious ideas or the sensation of sustained physical effort.
            between psyche and body.                           In addition to clinical changes, biochemical changes
              The unanimous direction of the studies consulted   related to the content of patient-reported dreams have also
            regarding the content of dreams reported by patients with   been observed: Plasma-free fatty acid levels as an indicator
            psychosomatic pathologies was that of a negative experience   of catecholaminergic activity 15 min after awakening from
            in comparison to healthy individuals. Warnes  describes   REM sleep were significantly associated with patient-
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            in his study of 10 patients with psychosomatic pathology,   reported dream anxiety in the study by Gottschalk et al.
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            Volume 3 Issue 2 (2025)                         86                              doi: 10.36922/jcbp.4997
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