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Global Translational Medicine                                                          Mass balance



              Nietzsche described above the phenomenon that later   Consent for publication
            came to be called cognitive dissonance. The theory of
            cognitive dissonance proposes that people are averse to   Not applicable.
                                          [56]
            inconsistencies within their own minds . More specifically,   Availability of data
            cognitive dissonance refers to the perception of contradictory
            information. If a person has been teaching things related to   All data generated or analyzed during this study can be
            energy balance for decades, the magnitude of dissociation   found in the sources cited in this article.
            can be at a massive level. Despite this, it is worth considering   References
            the fact that if the etiology of obesity is misunderstood,
            it will have a detrimental effect on practically any type of   1.   Arencibia-Albite F, 2022, The energy balance theory is an
            obesity and weight management research.               inconsistent paradigm. J Theor Biol, 550: 111240.
              Occam’s  razor  (novacula Occami)  also  supports  the      https://doi.org/10.1016/j.jtbi.2022
            mass balance approach. This principle states that entities   2.   Wikipedia.  Living  Review.  Available  from:  https://
            should not be multiplied unnecessarily. By definition,   en.wikipedia.org/wiki/Living-review [Last accessed on
            all  assumptions  introduce  possibilities  for  error.  If  an   2022 Aug 27].
            assumption does not improve the accuracy of a theory   3.   Arencibia-Albite F, 2020, Serious analytical inconsistencies
            or model, its only effect is to increase the probability that   challenge the validity of the energy balance theory. Heliyon,
            the overall theory or model is wrong. What does a person   6: e04204.
            measure when he/she stands on a bathroom scale? Is it      https://doi.org/10.1016/j.heliyon.2020.e04204
            his/her body mass or energy? It is obviously the amount of
            mass in his/her body. Why then do people continue to study   4.   Sterner RW, Small GE, Hood JM, 2011, The conservation of
            body mass changes in the context of energy changes? Such   mass. Nat Educ Knowledge, 3: 20.
            a perspective only offers a rough second-hand estimate at   5.   Meerman R, Brown AJ, 2014, When somebody loses weight,
            best. The right starting point is to measure mass directly.   where does the fat go? BMJ, 349: g7257.
            As aforementioned, energy balance and mass balance are      https://doi.org/10.1136/bmj.g7257
            separate balances in the human body.
                                                               6.   Kooijman SA, Kooi BW, Hallam TG, 1999, The application
              The key publications in the reference list and other   of mass and energy conservation laws in physiologically
            references that can be found in them may be helpful for   structured population models of heterotrophic organisms.
            further information about the subject. A recent paper by   J Theor Biol, 197: 371–392.
            Arencibia-Albite  is a recommended read, which should,      https://doi.org/10.1006/jtbi.1998.0881
                         [1]
            at least in my humble opinion, provide new insights into   7.   Arencibia-Albite F, Manninen AH, 2020, The energy balance
            this subject.                                         theory: An unsatisfactory model of body composition
            Acknowledgments                                       fluctuations. medRxiv.
                                                                  https://doi.org/10.1101/2020.10.27.20220202
            I would like to thank my family for their support and care
            as well as my colleagues for stimulating discussions.  8.   Arencibia-Albite F, Manninen AH, 2021, The mass balance
                                                                  model perfectly fits both Hall et al. Underfeeding data and
            Funding                                               Horton et al. Overfeeding data. medRxiv.
            This research did not receive any specific grant from      https://doi.org/10.1101/2021.02.22.21252026
            funding agencies in the public, commercial, or not-for-  9.   Hall KD, Sacks G, Chandramohan D,  et al., 2011,
            profit sectors.                                       Quantification of the effect of energy imbalance on
                                                                  bodyweight. Lancet, 378: 826–837.
            Conflict of interest                                  https://doi.org/10.1016/S0140-6736(11)60812-X
            The author declares no conflict of interest.       10.  Kong Z, Sun S, Shi Q, et al., 2020, Short-term ketogenic diet
                                                                  improves abdominal obesity in overweight/obese chinese
            Author contributions                                  young females. Front Physiol, 11: 856.
            This is a single-authored paper.                      https://doi.org/10.3389/fphys.2020.00856

            Ethics approval and consent to participate         11.  Hall KD, Bemis T, Brychta R, et al., 2015, Calorie for calorie,
                                                                  dietary fat restriction results in more body fat loss than
            Not applicable.                                       carbohydrate restriction in people with obesity. Cell Metab,


            Volume 2 Issue 1 (2023)                         14                        https://doi.org/10.36922/gtm.222
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