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Journal of Clinical and
            Basic Psychosomatics                                                     Theoretical models for test anxiety



            an examination and can thus significantly impact   8. Limitations
            performance.  Such  temporal  inconsistencies  imply  that
            interventions to mitigate test anxiety should be adaptable   First, in terms of literature sources, the utilized databases
            and should target anxiety as it changes over time.  are extensive and provide a wide range of academic papers
                                                               but may not encompass all relevant studies, particularly
            7. Discussion                                      those published in less accessible or non-indexed journals.
                                                               Thus, this study could have overlooked important
            Gaps remain in the extant research on test anxiety. First,   findings from other databases or gray literature such as
            significant correlations have been established between test   dissertations, conference proceedings, and government
            anxiety and numerous other factors; however, correlation   reports. Therefore, this review may not fully represent the
            does not imply causation. It is generally assumed in the   existing research on test anxiety.
            context of the relationship between test anxiety and
            academic performance that test anxiety results in poor   Second, this study employed a narrative review,
            academic performance; however, poor performance may   which cannot offer comprehensive quantitative evidence.
            also trigger test anxiety.  Thus, future research initiatives   Therefore, the persuasiveness of its results could be limited.
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            could explore the differential impact of test anxiety at   Unlike  systematic  reviews  or  meta-analyses,  narrative
            various stages of a semester and ascertain the psychological   reviews do not employ rigorous and transparent methods
            mechanisms that underpin such disparities.         for  literature  search  and  data  synthesis.  Thus,  potential
                                                               biases could occur in the selection and interpretation of
              Furthermore, test anxiety is related to individual   studies. The conclusions derived from narrative reviews
            aspects as well as external factors such as parenting styles   are intrinsically more subjective and less robust without
            and school environments. Although various intervention   the performance of quantitative analyses such as effect
            methods now exist to mitigate test anxiety, most   size calculations or statistical comparisons. Hence, the
            approaches do not incorporate support from families and   generalizability of the findings of this study is limited and
            schools, which could undermine the sustainability of their   the strength of the presented evidence may be undermined.
            effects. Many people consider the college admission rate to
            be a key indicator of a school’s educational quality and the   9. Conclusion
            sole driver of the advancement of a school. Such unilateral   This study’s analysis of research on test anxiety conducted
            perceptions instigate societal emphasis on “scores above   from 2018 to the present addresses questions regarding the
            all” thinking and overplay the importance of examinations   nature of test anxiety, mechanisms through which it exerts
            for individual development. Intervention designs that   its effects, methods for measuring test anxiety, and strategies
            entail classroom and school cooperation can help reduce   for interventions. The findings underscore the importance
            test anxiety more effectively. Likewise, harmonious family   of  considering  both  cognitive  and emotional dimensions
            relationships and understanding parents can help reduce   in addressing test anxiety. In particular, cognitive concerns
            the negative impact of test anxiety on students. Previous   and intrusive thoughts have been shown to significantly
            research has indicated that family therapy is effective in   mediate the  relationship between perceived  control and
            enhancing adolescents’ psychological states.  Notably,   academic outcomes; thus, their influence requires further
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            Lebowitz  et al.  found that parent-based treatment   attention. In addition, this review underlined the influence
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            alone was as effective in mitigating children’s anxiety as   of personality traits, perfectionism, and metacognitive beliefs
            child-centered CBT. Therefore, more research could be   on test anxiety, indicating that these factors contribute to the
            conducted in the future on the efficacy of family therapy   development and persistence of anxiety in academic settings.
            for test anxiety.
                                                                 Analyses of interventions employing methods such
              Prospective research ventures should also focus on   as CBT, IR, and biofeedback devices demonstrate that
            refining and validating test anxiety scales across diverse   a range of psychological and physiological approaches
            educational and cultural contexts to ensure that they   can  effectively  reduce  test  anxiety. However,  such
            accurately capture the complexities of this psychological   interventions vary in efficacy across different contexts
            phenomenon. In addition, longitudinal studies are   and populations. Thus, mental health practitioners should
            needed to explore the temporal dynamics of test anxiety   adopt  individualized  and  adaptive  treatment  strategies
            and investigate the fluctuation of anxiety levels over time   and interventions  that  are tailored to  the  specific  needs
            and during high-stakes examinations. Such studies could   of individual students. Moreover, test anxiety is dynamic
            inform the development of real-time interventions that   and fluctuates throughout the duration of an examination;
            can adapt to students’ changing emotional states and thus   therefore, real-time interventions are essential. For
            enhance their academic resilience and performance.  instance, students could better regulate their emotions


            Volume 3 Issue 2 (2025)                         7                               doi: 10.36922/jcbp.3946
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